Why Does Breastfeeding Hurt? Common Causes and When to Get Help

Many parents are told that breastfeeding pain is “normal,” especially in the early days. While some initial tenderness can occur as you and your baby learn together, ongoing pain is not something you should have to simply push through.

Breastfeeding pain can happen for several reasons. A shallow latch is one of the most common causes and may lead to sore, cracked, or pinched nipples. Oral restrictions such as tongue ties, positioning difficulties, engorgement, pumping issues, or infections can also contribute to discomfort during feeds.

Pain may look like:

• Pinching or sharp nipple pain

• Cracked or bleeding nipples

• Pain that continues throughout the feeding

• Burning, shooting, or deep breast pain

• Baby clicking, slipping, or struggling at the breast

The good news is that breastfeeding should become more comfortable with proper support. Small adjustments to latch, positioning, pump settings, or feeding techniques can make a significant difference.

If feeding is painful, you do not have to navigate it alone. Early lactation support can help identify the cause, protect milk supply, and create a more comfortable feeding experience for both parent and baby.

Little Milky Way Lactation offers in-home, office, and virtual consultations to support families through every stage of their feeding journey.

Image credit from Cathysage.com Shallow latch- Just tip of nipple in mouth

Shallow latch- Just tip of nipple in mouth

latch- Nice big open mouth, Most of areola in mouth